Evening Of Coming Back To Self - October 29, 2024

Tuesday, October 29th from 6-9pm

Rising Moon Studio, 52219 RR231, Sherwood Park

Our 3hrs of “Coming back to self” features Yin Yoga, Hypnotherapy, Usui Reiki and a Soulful Sound Bath! 

In our busy lives, it’s essential to take moments to come back to ourselves and regulate our nervous systems. This evening is designed to help you achieve that through a harmonious blend of holistic practices.

Tap into your body with Yin Yoga, a gentle and meditative practice that targets deep connective tissues. Yin Yoga improves joint mobility, increases energy flow, and encourages mindfulness by allowing you to focus on your breath and sensations in each pose, fostering a deeper connection with your body.

Explore the benefits of Hypnotherapy, a therapeutic technique that accesses the subconscious mind to promote healing and positive change. Hypnotherapy can help address deep-seated issues, reduce stress, and foster personal growth, making it a powerful tool for subconscious healing.

Usui Reiki is a healing practice that channels energy to promote relaxation and healing. It alleviates pain, enhances well-being, releases negative emotions, and reduces stress, fostering a deep sense of peace and balance.

End the night with a soul nourishing Sound Bath, allowing the harmonic vibrations to bring your entire being into a state of balance and fulfillment. Sound Baths reduce stress, raise your vibration and bring you back into resonance on a cellular level.

Join us for this unique self care bundle to reconnect with yourself and experience a deep sense of renewal ✨

Energy Exchange: $75/ person