Frequently Asked Questions

 

 


What is a Sound Bath?

A sound bath is a deeply relaxing and immersive experience where you are bathed in the sounds and vibrations of crystal singing bowls, gongs, chimes, and other sacred instruments. These healing frequencies help calm the nervous system, release tension, and create space for inner reflection and harmony.


Do I need prior experience to attend?

Not at all. Our sound baths are open to everyone, whether you are new to meditation and sound healing or are familiar with these practices. Simply come with an open heart and a willingness to receive.


What are the benefits of Sound Healing?

Sound healing may support:

  • Stress relief and deep relaxation

  • Improved sleep quality

  • Enhanced clarity and focus

  • Emotional release

  • Energetic balance and alignment

  • A deeper connection to yourself

Each sound bath is unique, and you may notice continued integration even after the session.


What should I expect during a session?

You will be invited to rest comfortably, usually lying down on a yoga mat, supported by blankets and pillows. You will be gently guided into a relaxed state while sacred sounds wash over you. Some may experience deep rest, emotional or energetic release, or simply a sense of peace. Every experience is personal and unique.


What should I bring?

We recommend bringing:

  • Comfortable clothing

  • A yoga mat (available at the studio if needed)

  • A blanket and pillow

  • A water bottle

  • An eye mask or other comfort items if desired

Create a cozy space to fully relax.


How early should I arrive?

We recommend arriving 10–15 minutes before the scheduled start time. Doors open 10 minutes prior and close 5 minutes after the start to honor the sacred container. Late entry is not permitted.


Will I have to share or participate verbally?

At the end of our sound baths, we often hold optional group shares and check-ins to allow space for reflection and connection. However, sharing is never required. If you prefer to simply listen and hold space for others without speaking, you are always welcome to opt out and remain in quiet presence.


What if I fall asleep during the sound bath?

Falling asleep is common and welcomed. The sound vibrations will continue to work on your body and energy system whether you are awake or asleep. Many participants experience deep rest and still receive the full benefits.


How do I find the event time and address?

Each event may have a different time, location, and specific details. After booking, you will receive a confirmation email. You can also visit our Event Collection page to find your event and view the full description including time, location, and any special notes.

If you need assistance, feel free to contact us at info@newstarseed.com


Are there any health considerations?

Sound baths are generally safe for most people. However, we recommend checking with your healthcare provider if you:

  • Are pregnant

  • Have a pacemaker or other medical implant

  • Experience epilepsy, seizures, or severe tinnitus

If you have any health concerns, feel free to reach out to us before booking.


Can I attend if I am pregnant?

Yes, many pregnant individuals find sound baths nourishing. However, please consult with your healthcare provider beforehand. Inform your facilitator upon arrival so we can offer additional support for your comfort.


Can I attend if I am sensitive to sound or easily overstimulated?

Yes. Many sound-sensitive guests benefit from sound baths. We encourage you to listen to your body. You may adjust your distance from the instruments, step out if needed, or bring soft earplugs for added comfort.


Can children attend sound baths?

Our group sound baths are intended for adults and mature teens. Children aged 13 and older are welcome if accompanied by a participating adult and able to respect the space.
For younger children, we recommend booking a private sound bath so the experience can be tailored to their needs.


How often should I attend sound baths?

There is no one-size-fits-all. Some guests attend weekly, others monthly, and some when they feel called. Trust your intuition and listen to what your body and spirit need.


Is sound healing a replacement for medical treatment?

Sound healing is a supportive and complementary practice but is not a substitute for professional medical, psychological, or therapeutic care.


Do you offer private sound baths?

Yes! We offer private sound baths for:

  • Individuals

  • Couples

  • Families

  • Friends

  • Small groups

Private sessions can be held at our studio, in your home, or at a desired location. Each session is carefully curated to meet your intentions and needs.

Directions

Address: 6807 78 Ave NW Unit B, Edmonton, AB T6B 2P5

Directions: When you arrive at our building, head toward the side door (as shown in the image). The sidewalk from the road leads up to the door.

  • Once through the door, go up a set of stairs.
  • Continue straight down the hall, and our suite will be on the right-hand side.
  • There will be clear signage indicating NewStarSeed by the door.


Important Note : Some events are hosted at different locations. For details, please click on the specific event page. We are open by appointment or event only. Please be sure to book ahead or check our event schedule for available dates and times.

Parking: Free street parking is available on 69 St and 78 Ave NW, directly in front of the entrance. Feel free to park there for easy access.



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Our Space

NewStarSeed is more than a studio — it is a sanctuary. Every detail within our space has been chosen with care to create an environment that is soft, grounding, and deeply supportive. From the gentle glow of our floating hammocks to the resonance of our branded crystal singing bowls, our studio invites you to step away from the noise of the outside world and into a space of stillness. We hold this space with the intention that all who enter feel safe, welcomed, and gently guided back to themselves. Whether arriving for a sound bath, a private session, or a sacred gathering, you are invited to simply come as you are and leave as your highest self.

At NewStarSeed, our mission is to create a sacred space where you can step into your truest, highest self. We believe in the transformative power of sound, community, and deep-rooted intention. Our goal is to guide you on a journey of self-discovery, combining diverse healing modalities to spark spiritual awakenings and inner transformation. Here, you are invited to release what no longer serves you and embrace the energy of who you’re truly meant to be.

We honor the unique vibrational frequency within each person, striving to raise it through our immersive sound healing experiences. From intimate sound baths to group ceremonies, we hold space for you to heal, grow, and reconnect with the divine within. We are more than just a wellness center; we are a sanctuary where your soul can find rest, clarity, and empowerment, all through an intuitive, personalized approach.

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Meet The Founders

Alexa Evans

Alexa Evans is the visionary and heart behind NewStarSeed — a sanctuary for deep healing, spiritual connection, and sacred transformation. As a psychic medium, sound healer, and retreat facilitator, Alexa bridges the seen and unseen worlds, guiding others to reconnect with their inner wisdom and step into alignment with their highest selves.

Alexa’s spiritual journey began at a young age when she first discovered her intuitive and psychic gifts. Yet it was in 2017, when she became a mother at just 16, that her true healing path unfolded. This profound initiation deepened her connection to herself and the spirit world, inspiring her to embrace her gifts fully and share them with others.

Years later, a personal quest for healing led Alexa to the world of sound. Facing persistent health challenges, she turned to sound healing and discovered firsthand the body's innate ability to restore itself when supported by vibration and intention. This life-changing experience awakened her passion for the healing power of sound and solidified her mission to share it with others.

As a former teen mother and a devoted healer, Alexa brings rare depth and compassion to her work. Through sound healing, Usui reiki, and psychic mediumship, she creates deeply immersive spaces where emotional release, energetic alignment, and spiritual growth unfold naturally. Her work is not only about facilitating healing but about empowering others to remember their own light.

At NewStarSeed, Alexa holds space with deep reverence, helping others feel seen, safe, and supported as they journey inward. Whether leading sacred ceremonies alongside her husband Alexander Evans, guiding retreats, or channeling messages from beyond, her deepest intention is always to uplift, inspire, and contribute to the rising vibration of the collective.

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Alexander Evans

Alexander Evans is a dedicated practitioner of strength, breath, and sound, weaving these elements into a holistic approach to healing and transformation. His journey began with a life-altering experience at the age of 10, when a highway accident left him learning to walk again. This moment became a sacred turning point, opening his eyes to the preciousness of the body, the mind, and the gift of life itself.

Over the years, Alexander has devoted himself to the exploration of movement, breathwork, and sound healing — discovering that true strength is found not only in the body but in the quiet resilience of the spirit. He believes in the power of frequency, intention, and presence to help others reconnect with their bodies, release stagnant energy, and remember their natural state of balance.

Within NewStarSeed, Alexander holds a grounded and supportive space alongside his wife, Alexa Evans. His presence offers a steady foundation, allowing others to surrender fully into healing — especially men who are seeking safe and conscious spaces. Whether guiding others through sound healing, breathwork, or mindful movement, Alexander brings deep care, patience, and reverence to every session.

His mission is to help others transmute their challenges into growth, to cultivate harmony between body and spirit, and to gently awaken the inner strength that lives within all of us.

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