An Evening of Coming Back to Self - August 14 2024

Wednesday, August 14th from 6-9pm

Rising Moon Studio, 52219 RR231, Sherwood Park

Our 3hrs “Evening of Coming Back to Self” features Yin Yoga, Hypnotherapy, Holy Fire Reiki, a Sound Bath, and soothing tea.

In our busy lives, it’s essential to take moments to come back to ourselves and regulate our nervous systems. This evening is designed to help you achieve that through a harmonious blend of holistic practices.

Tap into your body with Yin Yoga, a gentle and meditative practice that targets deep connective tissues. Yin Yoga improves joint mobility, increases energy flow, and encourages mindfulness by allowing you to focus on your breath and sensations in each pose, fostering a deeper connection with your body.

Explore the benefits of Hypnotherapy, a therapeutic technique that accesses the subconscious mind to promote healing and positive change. Hypnotherapy can help address deep-seated issues, reduce stress, and foster personal growth, making it a powerful tool for subconscious healing.

Experience the transformative energy of Holy Fire Reiki, a form of Reiki that brings immense energy healing into your present moment. This gentle yet powerful practice promotes deep relaxation, enhances mental clarity, and accelerates emotional and physical healing.

End the night with a soul nourishing Sound Bath, allowing the harmonic vibrations to bring your entire being into a state of balance and fulfillment. Sound Baths reduce stress, raise your vibration and bring you back into resonance on a cellular level.

Join us for this unique self care bundle to reconnect with yourself and experience a deep sense of renewal ✨

Energy Exchange: $75/ person