Full Moon: Guided Meditation x Sound Bath Evening - August 19, 2024

Monday, August 19th from 7:00 to 8:00pm

Balance Wellness, 201 Kaska Rd, Sherwood Park

Practice self-care with our upcoming Full Moon in Capricorn: Guided Meditation x Sound Bath Evening 🌟

Reconnect with yourself and regulate your nervous system with a beautiful guided meditation and powerful sound healing session! ✨

Meditation and grounding your energy are recommended for reducing stress and enhancing our mind-body connection, bringing us back to the present moment.

Sound healing, with its powerful vibrational frequencies, can help clear energetic blockages and align your body and mind. When combined with the moon's energy, sound healing amplifies your ability to release what no longer serves you during the full moon. This energy promotes mental clarity, emotional release, and overall harmony and resonance on a cellular level.

The full moon in August 2024 will be in the zodiac sign of Aquarius. This sign is associated with innovation, independence, and humanitarian efforts. The energy of an Aquarius full moon encourages us to think about how we can contribute to the collective good, embrace our individuality, and pursue our unique visions for the future.