Full Moon: Guided Meditation x Sound Bath Evening - September 16, 2024

Monday, September 16th from 7:00 to 8:00pm

Balance Wellness, 201 Kaska Rd, Sherwood Park

Practice self-care with our upcoming Full Moon in Capricorn: Guided Meditation x Sound Bath Evening 🌟

Reconnect with yourself and regulate your nervous system with a beautiful guided meditation and powerful sound healing session! ✨

Meditation and grounding your energy are recommended for reducing stress and enhancing our mind-body connection, bringing us back to the present moment.

Sound healing, with its powerful vibrational frequencies, can help clear energetic blockages and align your body and mind. When combined with the moon's energy, sound healing amplifies your ability to release what no longer serves you during the full moon. This energy promotes mental clarity, emotional release, and overall harmony and resonance on a cellular level.