Fall into JOY: Nourishing Day Retreat - October 18, 2026

Sunday, October 18th from 2:00PM-8:00PM

Rising Moon Studio, 52219 RR231, Sherwood Park

Regular -  $222+gst/ person
EARLYBIRD Price -  $199+gst by October 1st       
Payment plans available - Text (825)343-2977 for more details 🫶🏼

Secure your spot in advance to ensure availability, as space is limited! (Only 10 spots available, WOMEN ONLY)

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FALL INTO JOY 🍂✨ An immersive women’s day retreat rooted in joy, sisterhood and genuine connection 🫶🏼

Imagine waking up knowing that your entire day has already been thoughtfully planned for you.

No errands. No cooking. No cleaning. No one needing anything from you.

Just one beautiful day where you get to arrive, exhale, and be completely cared for 🫶🏼 and maybe what you’ve been calling a need for “self-care” is actually a longing to feel connected again. Because you can spend every day being needed by everyone—and still miss feeling truly seen.

There’s something powerful about being surrounded by supportive women who simply get it—where you don’t have to overexplain yourself, conversations flow naturally, and you recognize pieces of your own story in theirs

Fall Into Joy is a thoughtfully curated, full-day retreat created to bring women together—not only to rest and reconnect with themselves, but to experience the kind of genuine sisterhood and community so many of us are quietly longing for.

This isn’t an event where you arrive, sit through a few activities, and leave without knowing anyone’s name. The entire day has been intentionally designed to help walls soften, conversations flow, and strangers begin to feel like friends.

Together, we’ll move through a heart-opening Joy Workshop before gathering around the table for an intuitive finger-painting experience. There’s no pressure to create something perfect—just colour on your hands, women laughing beside you, and permission to be playful, expressive, and completely present. 🎨

We’ll share a meaningful Joy Candle Ceremony, each lighting a candle with our own intention before witnessing the room glow with the joy we’re choosing—individually and collectively. 🕯️✨

You’ll be guided into deep rest through a restorative Sound Bath, unwind together in the wood-fired sauna and hot tub, awaken your senses in the cold plunge, and gather around the table for a nourishing shared dinner filled with conversation and connection.

Every detail—from the experiences and creative materials to the meal and curated goodie bag—has already been prepared for you. For once, you don’t have to plan the day, host the gathering, prepare the food, or take care of everyone around you.

You simply get to receive in sisterhood 🤍

Come with a friend or arrive entirely on your own. Many women attend our retreats alone, and there is something incredibly special about watching those first nervous introductions become honest conversations, contagious laughter, exchanged numbers, warm hugs, and friendships that continue long after the retreat ends.

Your $222 ticket includes the complete full-day experience: every workshop, ceremony, creative material, wellness experience, nourishing dinner, Sound Bath, and curated gift.

If you’ve been waiting for a reason to choose yourself, this is it 🫶🏼

Together, we’ll journey through a heart-opening day designed to reconnect you with that feeling:

✨ Joy Workshop – A playful and inspiring experience filled with reflection, connection, laughter, and meaningful practices that help you rediscover what genuinely lights you up. Together, we’ll explore how joy becomes a daily practice rather than a fleeting emotion.

🎶 Sound Bath – Allow yourself to melt into the healing vibrations of crystal singing bowls and therapeutic instruments as your nervous system softens, your mind quiets, and your body enters a state of deep restoration. A chance to simply receive.

🔥❄️ Hot & Cold Therapy – Experience the revitalizing contrast of wood-fired sauna, hot tub, and cold plunge. Heat encourages deep relaxation while the cold awakens your senses, boosts circulation, and leaves you feeling incredibly energized, refreshed, and alive.

🍽️ Light Dinner Included – Gather around the table to nourish your body while sharing meaningful conversations, laughter, and connection with a beautiful community.

🎁 Curated Goodie Bag – Leave with a thoughtfully curated collection of wellness-inspired gifts to continue nurturing your joy and well-being long after the retreat ends.

🎨 Intuitive Finger Painting – Let go of perfection and reconnect with childlike joy through colour, creativity, and play. Using only your hands, you’ll create freely alongside other women in an experience designed to spark laughter, self-expression, and connection.

🕯️ Joy Candle Ceremony – Gather in sisterhood to light a candle with intention, honouring the joy you’re ready to welcome into your life. A meaningful moment of reflection and connection as the room glows with the joy being chosen individually and collectively.

This day isn’t about fixing yourself.

It isn’t about becoming a happier person.

It’s about remembering that beneath the stress, responsibilities, expectations, and endless busyness… joy has always been there.

If your soul has been craving a deep exhale, meaningful connection, and a day dedicated entirely to filling your own cup before the rhythms of fall begin, we’d love to welcome you.

Come as you are.

Leave lighter, brighter, and carrying a little more joy than when you arrived 🫶🏼