NewStarSeed Wellness Journal

How Sound Baths Support Mental Health During Edmonton Winters

How sound baths can support calm and balance during Edmonton’s winter months.

7 Benefits of Sound Baths for Stress and Anxiety Relief

A simple look at how sound baths support stress and anxiety relief.

What to Expect During Your First Sound Bath

A gentle overview of what your first sound bath experience will look and feel like at NewStarSeed.