Blue Light Therapy x Hatha Yoga Experience - April 26, 2026
Sunday, April 26th from 11:30AM - 12:30PM
NewStarSeed, 6807 78ave Unit B, Edmonton
EARLYBIRD Price - $30+gst /Yoga Mat
EARLYBIRD pricing is available exclusively to our newsletter community.
Sign up by scrolling all the way down to join our sacred circle for free!
(Secure your spot in advance to ensure availability, as space is limited)
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Please note this is a yoga-only experience and not a sound bath—if you’re looking for sound healing, we invite you to explore our private sessions or group offerings! 🤍
✨ Blue Light Therapy x Hatha Yoga Experience ✨
What if your body isn’t tired… but simply waiting to be activated in the right way?
We often associate healing with slowing down — but there is also a form of healing that comes through gentle activation, through awakening the body, the mind, and the energy within you.
This experience is designed to awaken your system in a way that feels nourishing, not overwhelming. As you enter the space, you’ll be immersed in blue light — a frequency known for its energizing and clarifying effects. Blue light works with the body to support alertness, sharpen mental focus, and stimulate a sense of wakefulness, helping you shift out of heaviness, brain fog, or low energy and into a more vibrant, present state.
Rather than the jittery stimulation we often rely on, this is a clean, regulated activation — one that gently signals to your nervous system that it is safe to be awake, aware, and engaged.
Within this activated field, you’ll be guided through a Hatha yoga practice — a slower, intentional form of movement that allows you to meet that energy with awareness. Through steady breath and mindful postures, the body begins to open, lengthen, and strengthen, creating space for energy to move more freely.
Hatha yoga invites you to stay present within each sensation, each inhale, each exhale — not rushing, not forcing, but allowing the body to naturally build strength, stability, and connection. As the blue light stimulates clarity and alertness, the practice grounds that energy into the body, so you leave not only energized, but also centered.
This is where activation meets alignment.
Where energy meets intention.
Blue Light Therapy x Hatha Yoga Experience - April 26, 2026
Frequently Asked Questions
We recommend bringing:
- Comfortable clothing
- A yoga mat (available at the studio if needed)
- A blanket and pillow
- A water bottle
- An eye mask or other comfort items if desired
We recommend arriving 10 minutes before the scheduled start time. Doors open 10 minutes prior and close 5 minutes after the start to honour the sacred container. Late entry is not permitted.
Each event may have a different time, location, and specific details. After booking, you will receive a confirmation email. You can also visit our Event Collection page to find your event and view the full description including time, location, and any special notes.
If you need assistance, feel free to contact us at info@newstarseed.com
Sound baths are generally safe for most people. However, we recommend checking with your healthcare provider if you:
- Are pregnant
- Have a pacemaker or other medical implant
- Experience epilepsy, seizures, or severe tinnitus
If you have any health concerns, feel free to reach out to us before booking.
Not at all. Our sound baths are open to everyone, whether you are new to meditation and sound healing or are familiar with these practices. Simply come with an open heart and a willingness to receive.
Yes! We offer private sound baths for:
- Individuals
- Couples
- Families
- Friends
- Small groups
Private sessions can be held at our studio, in your home, or at a desired location. Each session is carefully curated to meet your intentions and needs.
